Tuesday, September 13, 2005
I've been riding my bike pretty regularly these days. I ride more days than not, usually for at least an hour, and go between 10 and 20 miles at a shot. My parents' house is also at sea level, so no matter what I start out with a nice climb. And there's a route into Port Jeff that feels like it's up hill both ways which I do about once a week. So I've been feeling like I'm getting into pretty good shape. And one of my dreams has always been to do long distance running. I used to be able to do a few miles on the treadmill at the gym, so today I figured I'd leave the bike in the garage and go for a run down to the beach. I don't think it's even a mile and it totally kicked my ass. Running for real, out on an actual road, is freakin' hard! My legs held up alright. They're nice and toned from all the biking. But my lungs couldn't get enough air. It felt like they were hardly filling up at all. (I might try an inhaler next time, since technically I'm asthmatic, but it hasn't bothered me in years and this felt more like I had half a lung rather than that wheezing, breathing through a straw feeling I associate with asthma.) So now I have a new challenge: run to the beach and back without throwing up, passing out, or dying. It's going to be hard work, but I'm up to it. Besides, running is something we should all work on just in case we one day find ourselves being chased by ninjas or grisly bears (or grisly bear ninjas, which would be awesome).