Tuesday, August 09, 2005
At long last I've gotten my weight below 230 lbs. 'Bout freakin' time. My highest recorded weight was 270. That was a long time ago, and I was at about 260, about a year ago, when I finally started making a conscious effort to eat better and exercise more. I'd gotten my weight down to 230 and then started to hover between 230 and 240 for a few months. So I once again revamped my diet, cutting out most junk food, and started exercising even more by biking everywhere possible. My reward for that effort came this morning when I stood on the scale and saw I was at 228. Howdy doody. My goal is to get down to 190 by mid January. We shall see.